Avoiding Spring Cleaning Mishaps Phoenix AZ

Mishaps with ladders, gardening tools and lawn mowers alone cause hundreds of thousands of injuries a year that require medical attention, according to the U.S. Consumer Product Safety Commission. Many of these household accidents are preventable.

Local Companies

A affordable maid service
(602) 428-2756
1757 e. suunyside
phoenix, AZ
Heavenly Cleaned, LLC
(602) 367-4286
5140 N. 38th Ave. Ste. 98
Phoenix, AZ
STARS Southwest Tile Cleaning & Restorations
(602) 694-3025
4643 W. Augusta Ave.
Glendale, AZ
Renovated Metals
(623) 930-1900
5119 W. Bethany Home Rd.
Glendale, AZ
Southwest Metal Industries
(623) 435-2986
4708 W. Pasadena Ave.
Glendale, AZ
Waste Management
(928) 634-2002
1580 East Elwood
Phoenix, AZ
Waste Disposal - Service.
(602) 454-2045
1580 E. Elwoods St.
Phoenix, AZ
Waste Management Inc.
(602) 305-4317
1580 E. Elwood
Phoenix, AZ
Sierra Waste Systems
(602) 243-6555
3408 W. Broadway Rd.
Phoenix, AZ
new image janitorial company
480-474-6032
p.o. box 8223
scottsdale, AZ

SUNDAY, March 29 (HealthDay News) -- Springtime for many people brings extra cleaning and yard work -- but if they're not careful, it might also bring a trip to the ER.

Mishaps with ladders, gardening tools and lawn mowers alone cause hundreds of thousands of injuries a year that require medical attention, according to the U.S. Consumer Product Safety Commission. Many of these household accidents are preventable, says one group.

"Many spring-cleaning injuries occur when people rush or do not follow the proper safety precautions," Dr. Danton Dungy, a spokesman for the American Academy of Orthopaedic Surgeons, said in a news release from the academy, which offered tips for avoiding such accidents and injuries:

  • Before starting a project, put on proper protective clothing for the task -- a hat, gloves or goggles, as appropriate.
  • Before using products such as cleaners, paints and pesticides, read the label and follow usage directions carefully. Afterward, store all chemicals according to the label directions and make sure they're out of the reach of children and pets.
  • When lifting, carrying or bending, start with your feet shoulder-width apart. Keep your back straight and upright and bend at the knees, while tightening the stomach muscles. Use your legs, not your back, to lift as you stand. And get help with items that are too big, heavy or oddly shaped.
  • When trying to reach high areas in your house, use a small ladder or sturdy step-stool rather than risk standing on furniture that could tip or slide.
  • When using a ladder, always make sure its feet are secure and on a flat, firm surface. Never use a ladder on uneven, soft or wet ground or flooring. To avoid reaching too high or leaning too far to one side on a ladder, keep your bellybutton within the top step and sides of the ladder.
  • Avoid long periods of repetitive-motion activities -- such as raking, digging or pruning -- while doing yard work. Take frequent breaks and replenish fluids to prevent dehydration.

More information

The Home Safety Council has more home safety tips.

SOURCE: American Academy of Orthopaedic Surgeons, news release, March 2009

Copyright © 2009 ScoutNews, LLC. All rights reserved.

Read Article at HealthDay.com

Featured Local Company

A affordable maid service

6024282756
1757 e. suunyside
phoenix, AZ
www.aaffordablemaidservice.com

Related Local Events
Peter Pan and the Pirates at the Mermaids Lagoon
Dates: 6/17/2009 - 7/5/2009
Location: Great Arizona Puppet Theater
Phoenix, AZ
View Details

Chitty Chitty Bang Bang
Dates: 6/16/2009 - 6/19/2009
Location: ASU Gammage
Tempe, AZ
View Details

Jack Rabbit and the Desert Tortoise
Dates: 6/10/2009 - 6/14/2009
Location: Great Arizona Puppet Theater
Phoenix, AZ
View Details