Yoga Out on a Limb at Morris Arboretum
Dates: 9/13/2009 - 9/13/2009
Location: The Tree Adventure at Morris Arboretum
Philadelphia, PA
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Times:08£º00am-08:00pm
Phone:215-247-5777
Address:
Philadelphia, PA
Description:
This summer experience trees as you never have before, during 4 extraordinary Yoga classes, Sunday Mornings from 8.30 - 10am at Morris Arboretum's thrilling new Out on a Limb, Tree Adventure exhibit.Philadelphia's renowned and inspired yoga instructor Jennifer Schelter, Founder of Yoga Schelter and not-for-profit Yoga Unites, leads the class In asana (yoga postures), pranayama (breathing), insight meditation and relaxation. Be part of this incredible celebration of Tree Adventure, trees, body, mind and spirit.Yoga Class will be held 50 feet up in the trees, under the canopy of leaves and sky. Participants will feel transported to a space of peace, flight and adventure as they share in the sacred and transformational joy of Out on a Limb and the beauty of the human body in breath, movement and meditation.Because of limited space, class is limited to the first 30 arrivals. There is no pre-registration; sign in upon arrival at the Widener Visitors Center. Rain will result in cancellation. The cost is $25 for non-members and $20 for Arboretum members. A yoga mat and towel are required to accommodate the structure surface. For more information, please call 215-247-5777, ext. 125.
Yoga every Friday
Dates: 8/28/2009 - 8/28/2009
Location: Chestnut Hill Center for Enrichment
Philadelphia, PA
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Times:9:30am
Phone:215-248-0197
Address:
8431 Germantown Avenue
Philadelphia, PA
Description:
led by Grace Perkins. Bring a mat at 9:30 for meditation and a more traditional approach to this discipline. The 11:00 "Laughing Yoga" group works from chairs, which they use for balance, to achieve physical positions and mental clarity.
Tai Chi
Dates: 8/24/2009 - 8/24/2009
Location: Chestnut Hill Center for Enrichment
Philadelphia, PA
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Times:08£º00am-08:00pm
Phone:215-248-0190
Address:
8431 Germantown Avenue
Philadelphia, PA
Description:
the peaceful martial art. Every Wednesday Susan Heineman guides participants toward stress reduction, improved balance and strength.
Tai Chi
Dates: 8/19/2009 - 8/19/2009
Location: Chestnut Hill Center for Enrichment
Philadelphia, PA
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Times:08£º00am-08:00pm
Phone:215-248-0189
Address:
8431 Germantown Avenue
Philadelphia, PA
Description:
the peaceful martial art. Every Wednesday Susan Heineman guides participants toward stress reduction, improved balance and strength.