Cooking Oils Pittsburgh PA

Most research in Pittsburgh shows that, if used in moderation, oil, butter and margarine aren't completely unfriendly towards most diets. However, there are slight differences in intended use and good vs. bad fat content.

Local Companies

Giant Eagle Inc
(412) 781-0961
910 Freeport Rd Ste 1
Pittsburgh, PA
Bombay Mart
(412) 682-2616
326 Atwood St
Pittsburgh, PA
Giant Eagle Inc
(412) 681-1500
5550 Centre Ave
Pittsburgh, PA
Community Super Market I
(412) 781-4424
1111 Freeport Rd
Pittsburgh, PA
Le's Grocery
(412) 361-8930
5482 Penn Ave
Pittsburgh, PA
South Park Vip
(412) 882-3227
3202 Willett Rd
Pittsburgh, PA
Viv's Market
(412) 421-2257
301 W Elizabeth St
Pittsburgh, PA
Giant Eagle
(412) 461-3230
1356 Hoffman Blvd Ste 1
Pittsburgh, PA
Kuhn's Market
(412) 343-8777
3125 Banksville Rd
Pittsburgh, PA
Giant Eagle
(412) 321-3551
318 Cedar Ave
Pittsburgh, PA

Provided By:

Most of us have a staple cooking grease--whether olive oil, canola oil or just plain butter--that we use on a regular basis, but it's always good to know what the best (and healthiest) cooking options are. Most research shows that, if used in moderation, oil, butter and margarine aren't completely unfriendly towards most diets. However, there are slight differences in intended use and good vs. bad fat content. Below, get the basics for your next pan-handling adventure in the kitchen.

Canola Oil: Recognized by the American Dietetics Association and American Heart Association for its good-to-bad fat ratio and beneficial omega-3 fatty acids, canola oil is derived from a specially cultivated version of rapeseed. Its name is a shortened version of the phrase "Canadian oil, low acid"; the first canola plants were bred in Canada and lead to lower levels of erucic acid (which, at the time, was believed to have an adverse affect on the heart). Recommended Use: Stir-frying and baking

Palm Oil: Palm kernel oil (subtracted from the pit of the fruit) is unfavorably compared to palm oil (extracted from the fruit)--though research suggests that neither of the two versions is terribly healthy. Palm kernel oil is often preferred by manufacturers due its low cost, availability and melting characteristics, though palm oil is considered the healthier of the due to its lesser saturated fat content and higher antioxidant levels. Recommended Use: Frying.

For full article from Woman's Day click here

For more about Tools-Tips from Woman's Day click here

Featured Local Company

Bordner P J & Co Inc

(330) 832-7522
2100 Wales Rd NE
Massillon, OH