Fish Oil for Rheumatoid Arthritis .The Secret Weapon
Author: Pia PandoraFish Oil for Rheumatoid Arthritis .The Secret Weapon
Do you have red puffy sore joints ? I'm feeling for you ..
A have a secret weapon I use for rheumatoid arthritis and it works a treat. Its fish oil and it gives great relief.
What is rheumatoid arthritis?
Rheumatoid arthritis is a painful chronic disorder that causes the cartilage and other tissue around the bone to become inflamed and damaged causing extreme discomfort to the sufferer .In rheumatoid arthritis the immune system attacks the bodies own joints and tissue this is called the autoimmune reaction joint pain and stiffness make the sufferer uncomfortable and inhibits them to do things they enjoy.
So can fish oil for rheumatoid arthritis help?
Studies have been shown that people who suffer from rheumatoid arthritis and take fish oil supplements daily have found that general stiffness in their joints was a lot less and the redness and puffiness was less severe. .This result was after taking fish oil supplement or oil over a period of a few months.
So what fish oil should I use? Here is a simple 5 step checklist before buying a fish oil for rheumatoid arthritis
Look for a fish oil supplement rich in omega-3 and a higher level of DHA
Look for a fish oil that has the suppliers certificate of analysis (COA.) on the label or on there website .Make sure the oxidation levels are low.
Is the fish oil been purified/molecularly distilled? The Molecular distillation will allow the oils to be set apart from the bad contaminants. Leaving the rich, healthy golden omega 3 oils that can then be encapsulated into soft gels for easy swallowing.
What is the species of fish used for this oil? You want to make sure the handling of the fish after being harvested is done correctly and also the right care has been taken in the oil storage to ensure you receive a quality oil product.
It only takes a few minutes to look online and see if the fish oil you buy have all this information on there website or on the fish oil label, if not then find a fish oil supplement that does.
Find out where the fish used for this oil has been caught .Is the oceans they have been harvested from polluted or pristine?
It really pays to do a little research in fish oil for rheumatoid arthritis .You want the best oil high in DHA and omega -3 and a fresh quality product that will give the best results .
About the Author:Pia Pandora loves to research and write articles about natural skin care and benefits of taking fish oil suppliments .Do you want to know where I purchase my new fish oil from .It comes from pristine unpolluted oceans , has higher levels of omega -3 and is so fresh and pure .Read more here. http://www.omega-3-miracle.com/
Article Source: http://www.articlesbase.com/supplements-and-vitamins-articles/fish-oil-for-rheumatoid-arthritis-the-secret-weapon-897680.html