Skeletal Muscle Actions Portland OR

The muscular system consists of skeletal muscles and their associated connective tissues. It does not include cardiac muscle or smooth muscle, which are associated with the systems in which they are found, such as the cardiovascular, digestive, urinary, or other organ systems.

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StudioX Fitness
503.236.7114
2839 E Stark
Portland, OR
Colon Care, LLC
503.222.3311
1750 SW Harbor Way 230
Portland, OR
Center Flow Pilates
503-757-6310
604 NW 23rd AVE. #3
Portland OR, OR
BodySculptMD
503 801-1415
5050 NE Hoyt St Suite 511
Portland, OR
Hastings Fitness
503-347-4522
5623 SE Center Street
Portland, OR
All About Quality Care
(503) 267-1844
6907 north congress ave
Portland, OR
All About Quality Care
(503) 267-1844
6907 north congress ave
Portland, OR
IM=X Pilates
503-908-0024
101 S State Street Suite 120E
Lake Oswego, OR
First Step Fitness Personal Training
(503) 586-4046
9 Mountain Circle
Lake Oswego, OR
Cascade Athletic Clubs
503-665-4142
19201 SE Division St
Gresham, OR

The muscular system consists of skeletal muscles and their associated connective tissues. It does not include cardiac muscle or smooth muscle, which are associated with the systems in which they are found, such as the cardiovascular, digestive, urinary, or other organ systems.

A skeletal muscle may attach a bone to another bone (often across a joint) or a bone to another structure, such as skin. When the muscle contracts, one of the structures usually remains stationary, while the other moves. The following terms refer to this characteristic of muscle contraction.

  • The origin of the muscle is the muscle end that attaches to the stationary structure, usually bone.

  • The insertion of the muscle is the muscle end that attaches to the moving structure.

  • The belly of the muscle is that part of the muscle between the origin and insertion.

Several muscles usually influence a particular body movement:

  • The prime mover is the muscle that is most responsible for the movement.

  • Synergists are other muscles that assist the prime mover. Synergists may stabilize nearby bones or refine the movement of the prime mover.

  • Antagonists are muscles that cause a movement opposite to that of the prime mover. If the prime mover raises an arm, then its antagonist pulls the arm down. An antagonist is generally attached to the opposite side of the joint to which the prime mover is attached.

Cliffs Notes Online

Featured Local Company

StudioX Fitness

503.236.7114
2839 E Stark
Portland, OR

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