Sun Safety Washington DC

Keep their delicate skin safe by following these simple tips.

Sun safety ideas

• Always make sure that they wear a wide-brimmed hat and that it stays on even during a windy day!
• If your baby is under the age of six months, the safest approach is to keep them out of direct sunlight. Put your baby in a stroller with a canopy, use an umbrella, or stay in the shade of a tree. Be careful that you remember that the sun can easily reflect off sand, snow and concrete surfaces.
• When choosing a sunscreen, find one that is made just for babies or young children's skin. It is also a good idea to use one that is waterproof. Sunscreen should have a minimum of at least 15 (SPF) factor. For the best protection, remember to put sunscreen on 30 minutes before going outside.
• Before using a new sunscreen, do a little skin test to test for an allergic reaction. Rub a little dime-sized amount of sunscreen onto the skin of  your child's back. Wait at least 30 minutes. If a rash appears, you should consult with your pediatrician.
• When applying sunscreen, try and avoid getting it into the eyes. It really does hurt. This is tricky to avoid when you have a wiggly baby.
• Avoid the sun between the hours of 10 a.m. to 4 p.m. because this is when the rays are at their strongest and can do the most damage.
• Follow these simple ideas and your time in the sun should be fun and safe!