Get the FACTS on How to Limit and Stop Acid Reflux Disease from an Ex Acid Reflux Sufferer and Qualified Nutritionist.
Acid reflux disease, or GERD - gastro-esophageal reflux disease as it is known, is caused by the coincidence of two medical conditions. The first condition contributing to acid reflux disease is the backward flow of food and acid from the stomach to the esophagus. Nonetheless, the reflux does not always result in symptoms of GERD or changes in the organic tissues, and can happen in healthy individuals as well, when it is referred to as "physiologic gastroesophageal reflux".
The second factor encouraging GERD is a malfunction of the LES, the lower esophageal sphincter. The LES is a circle of muscle of 3-4 cm, some two to three times thicker than the proximal esophagus and acting as a valve between the esophagus and the stomach. When acid reflux disease occurs, the LES fails to close correctly and stomach contents is pushed back into the esophagus. With symptoms of the disease after this process, this is then called gastro-esophageal reflux disease.
The typical sensation of acid reflux disease is persistent (twice weekly or more) heartburn. Heartburn is the burning feeling in the chest or the throat, when the stomach contents is pushed back to the lining of the esophagus. As people in good health may also have light reflux, occasional heartburn is common as well and does not immediately mean gastro-esophageal reflux disease.
Other sufferers of GERD may also feel chest-pains or suffer from coughs, hoarseness in the morning, vocal changes, problems in swallowing (notably lumpy foods), lasting earache, burning pains in the chest, nausea or sinusitis. Some sufferers describe sensations of food being stuck, choking or tightness in the throat. This is caused by the continual flow back of stomach contents in contact with the esophagus, resulting in swelling of the esophagus due scars from histological damage.
Acid reflux disease left untreated can have serious health consequences. These include constriction, bleeding, ulcers and spasms of the esophagus. When the acid from the stomach gets to the trachea as well as the upper esophagus, several severe conditions such as asthma, sinusitis and pneumonia can occur. Some patients can develop a condition known as Barrett's esophagus, where abnormal shapes and colors of cells occur in the esophageal lining. This is an initial stage before esophageal cancer, notably in adults over 60 years old.
There are three options for treating acid reflux disease: surgery, medical therapy and holistic therapy that includes changes in diet and lifestyle and taking specific herbal supplements. Using surgery merits very careful consideration, given that certain underlying conditions can be complicated, such as constriction and muscular contraction disorders. PPIs and H2 blockers are among the options for medical intervention in cases of gastro-esophageal reflux disease. While it is possible to apply prescribed medications or acid blockers like these, remember that the results are sometimes only temporary and that conventional medicine can lead to serious side effects.
From an overall point of view, GERD is an alarm signal pertaining to a significant imbalance internally that must be correctly resolved. For this reason, alternative medicine such as homeopathic remedies, herbal medicine, changes in lifestyle as components of a full holistic plan are clearly recommended for sufferers of acid reflux disease.
Copyright: Copyright © 2008 Jeff Martin
About the Author:| Jeff Martin is a medical researcher, certified nutritionist, health consultant and author of the #1 best-selling e-book, "Heartburn No More- Open The Door To an Acid Reflux Free Life". Jeff has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. |
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