The thyroid is a small gland located on the windpipe which primarily regulates the metabolism. However, many other bodily functions are controlled by the thyroid. Growth, fertility, body temperature, cholesterol levels, appetite, brain function, memory, vision and coordination are all influenced by the function of the thyroid. However, if you are like most women you are mostly concerned with the connection between thyroid and metabolism. This is because an under active thyroid has been associated with small weight gains. The American Thyroid Association describes this weight loss as follows, "Since the BMR in the patient with hypothyroidism is decreased, an under active thyroid is generally associated with some weight gain. The weight gain is often greater in those individuals with more severe hypothyroidism."
Although the thyroid may serve a variety of different purposes, most women concern themselves with the functions related to metabolism and how it can contribute to weight gain. If you are one of these women you should consult your physician to determine whether or not your weight loss program is being deterred by thyroid disease such as hypothyroidism. Symptoms of hypothyroidism may include fatigue, depression, forgetfulness, dry hair, brittle nails, weight gain, sensitivity to cold, heavy menstrual flow and constipation. Your doctor can perform a simple blood test which can determine whether or not your thyroid is functioning properly. If your thyroid is deemed to be problematic he can prescribe a treatment plan to rectify the condition. However, if your thyroid is not malfunctioning your doctor may be able to recommend a weight loss program which will assist you in achieving your weight loss goals.
Managing Thyroid Function for Weight LossWomen who are diagnosed with hypothyroidism can manage their weight loss by undergoing treatment to correct the thyroid hormone levels in the blood. The primary reason for treating these conditions is to correct metabolic problems and prevent serious problems such as loss of muscle proteins. However, for many women there is an added bonus of losing some excess weight. The amount of weight gain which is associated with hypothyroidism is typically rather minimal and may only amount to 5-10 pounds. However, these pounds can be difficult to lose with only ordinary diet and exercise. Once the thyroid hormone level is normalized the weight caused by the deficient thyroid hormone levels is typically shed rather quickly.
Combing Thyroid Treatment with ExerciseFor a truly effective weight loss program in the presence of thyroid disease it is worthwhile to consider combining thyroid hormone treatment with an exercise program and a healthy diet. According to the American Thyroid Association, "Massive weight gain is rarely associated with hypothyroidism. In general, 5-10 pounds of body weight may be attributable to the thyroid, depending on the severity of the hypothyroidism." For those who are significantly overweight, the amount of weight caused by the deficient thyroid is considered minimal.
Correcting the thyroid hormone levels in the blood will likely result in a weight loss of 5-10 pounds but will not likely directly result in additional weight loss beyond this amount. For this reason it is very important to be sure you are eating a proper diet and exercising regularly. These additional measures will help you to lose any additional weight once the thyroid hormone levels are corrected.
Using Herbal Supplements to Fight Thyroid DiseaseThe use of herbal supplements to fight thyroid disease and lose weight can be effective for some women. If you are considering the use of supplements to help you regulate your thyroid hormone levels and achieve your weight loss goals, you should investigate Thyvox. The website: www.Thyvox.com provides more information on Thyvox which can help you to determine if this herbal supplement is right for you.
Diagnosing yourself and using over the counter herbal supplements to treat yourself is not recommended. If you suspect thyroid disease is present you should confirm this with your doctor and discuss treatment options with him. He may recommend the use of supplements in a prescribed manner. Taking these supplements under the direction of a doctor is significantly safer than using them without a doctor's consent because the doctor can make you aware of possible risks as well as the potential for complications when the supplements are taken with other medications.
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About the Author:| Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on a health or fitness program. |
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