Vitamins for Children's Health Boston MA

Are Vitamins Really Necessary for our Childrens Health and Good Nutrition?

What Should You Look for in a Childs Multivitamin?

What Vitamins and Minerals are Important to Your Child’s Health

Vitamin C – Many parents provide too much vitamin C to prevent colds and upper respiratory problems. Lack of vitamin C can cause scurvy which is uncommon but can occur in children under the age of one year. 

Calcium – This is a very important mineral for producing and maintaining strong bones. It is also an important mineral in preventing the onset of osteoporosis as we age.

Fluoride – Children need fluoride after the age of six months to prevent cavities. Normally tap water is a good source of fluoride. If a child is only drinking bottled water or well water you may want to talk to your doctor about supplementation.

In conclusion, it is very important that we, as parents, are aware of the nutritional requirements of our children during different stages of development. A decision needs to be made if the child is receiving proper nutrition through their diets or there are holes in the eating habits which would better be dealt with through supplementation. Remember to always consult your child’s doctor before putting them on any supplements.

Article Source: http://www.articlesbase.com/supplements-and-vitamins-articles/are-vitamins-really-necessary-for-our-childrens-health-and-good-nutrition-926262.html